Category: Mental
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What it means to be a “warrior” in 2023
To embody the warrior spirit in today’s society is to cultivate discipline, self-mastery, and physical, spiritual, and mental well-being. It means being willing to face challenges head on and to persevere through adversity. It means being courageous in the face of fear and standing up for what one believes in. At its core, the warrior…
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How can Martial Arts help with self mastery?
Martial arts, the ancient and revered form of physical and mental training that originated in East Asia, has been practiced for centuries for its ability to promote discipline, self-control, and self-improvement. While it may be known primarily for its combat applications, martial arts can also be a powerful tool for self-mastery, helping individuals to develop…
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The Top 5 martial arts books of all time & why they’re significant
“The Art of Peace” is a classic martial arts text written by Morihei Ueshiba, the founder of aikido. This book is significant for several reasons. First and foremost, it is a testament to Ueshiba’s philosophy of non-violent conflict resolution. Throughout the book, Ueshiba emphasizes the importance of using martial arts not as a means of…